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Three randomized experiments on the longitudinal effects of the Transcendental Meditation technique on cognition

✍ Scribed by Kam-Tim So; David W Orme-Johnson

Book ID
117322384
Publisher
Elsevier Science
Year
2001
Tongue
English
Weight
311 KB
Volume
29
Category
Article
ISSN
0160-2896

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## Abstract Mindfulness is associated with low levels of neuroticism, anxiety, and depressive symptoms, as well as high levels of self‐esteem and satisfaction with life (Brown & Ryan, 2003). As part of a 3‐month randomized waitlist‐controlled trial of the effects of the Transcendental Meditation (T