Introduction. What kind of life do you want? -- Part I. The new facts of life. The awful stories we tell ourselves to make ourselves small -- Understanding the truth of your relationship to the world -- The lifequester's mind hacks -- The unifying theory of changing your life and your world -- Part
This works : how to use mindfulness to calm the hell down and just be happy
β Scribed by Brosnan, Paddy, author
- Publisher
- London : Hay House
- Year
- 2018
- Tongue
- English
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
xix, 217 pages ; 21 cm
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<p><span>Life's too short to be unhappy at work</span></p><p><span>"I'm working harder than I ever have, and I don't know if it's worth it anymore." If you're a manager or leader, these words have probably run through your mind. So many of us are feeling fed up, burned out, and unhappy at work: the
<p>Life's too short to be unhappy at work. "I'm working harder than I ever have, and I don't know if it's worth it anymore." If you're a manager or leader, these words have probably run through your mind. So many of us are feeling fed up, burned out, and unhappy at work: the constant pressure and st