Assessment and Treatment of Insomnia in
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Catherine E. Milner; Kathryn Belicki
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Article
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2010
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American Counseling Association
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English
β 134 KB
π 2 views
Insomnia leads to disrupted sleep and daytime fatigue. Many people who have this disorder look to the medical profession for treatment; however, it has been demonstrated that psychological approaches are usually more efficacious over the long term. Furthermore, such interventions are safe, cost effe