The Well-Lived Life

✍ Scribed by Gladys McGarey

• Book ID: 111842017
• Year: 2023
• Tongue: English
• Weight: 380 KB
• Category: Fiction
• ISBN-13: 9781668014486

✦ Synopsis

Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age.
Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn't even own their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.

On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven:

-Spend your energy wildly**:** How to embrace your life fully and feel motivated every day.
-All life needs to move: How to move--spiritually, mentally, and physically--to help let go of trauma and other roadblocks.
-You are here for a reaso****n: How to...