β Scribed by Guzman, Ruben
No coin nor oath required. For personal study only.
The best-selling drill book in the sport is now updated, expanded, and improved. More than 175 drills, accompanied by detailed illustrations, will help coaches and swimmers master every skill. Drills for strokes, starts, turns, and finishes, as well as for buoyancy and body balance, breathing and kicking, and sculling, are bolstered by new chapters on poolside strength training and open-water swimming.
Swimming - Study and teaching
π SIMILAR VOLUMES
Improve your times by improving your technique! Whether you are a competitive swimmer, coach, triathlete, or dedicated fitness enthusiast, The Swimming Drill Book will propel you to better results by maximizing efficiency in the water.
<html> <head> </head> <body><p>Improve your times by improving your technique! Whether you are a competitive swimmer, coach, triathlete, or dedicated fitness enthusiast, <i>The Swimming Drill Book</i> will propel you to better results by maximizing efficiency in the water. </p><p>With 128 highly eff
<html> <head> </head> <body> <p> Technique is critical in swimming performance. In the pool or open water, coaches and athletes alike know that efficiency in entering the water and in moving through it equates to milliseconds of improvementβmilliseconds that make all the difference in a competition.
In The 100 Best Swimming Drills, Blythe Lucero has compiled the most effective swimming drills gathered from more than 20 years of working with swimmers and is an excellent resource for swimmers at any level in the quest for better swimming.</div> <br> <br> Abstract: In The 100 Best Swi
In The 100 Best Swimming Drills, Blythe Lucero has compiled the most effective swimming drills gathered from more than 20 years of working with swimmers and is an excellent resource for swimmers at any level in the quest for better swimming.</div> <br> <br> Abstract: In The 100 Best Swi
Wrestlings leading drill book has been updated to include new chapters, drills, coaching advice and practice planning. The Β«Wrestling Drill Book, Second EditionΒ», is bigger, better and more comprehensive than ever. The Β«Wrestling Drill BookΒ» features match-tested drills from takedowns, escapes, and