๐”– Bobbio Scriptorium
โœฆ   LIBER   โœฆ

The Science of Nutrition

โœ Scribed by Britannica Educational Publishing

Book ID
110715124
Publisher
Britannica Educational Publishing
Year
2013
Tongue
English
Weight
2 MB
Series
Food and Society
Category
Fiction
ISBN-13
9781615309221

No coin nor oath required. For personal study only.

โœฆ Synopsis

From a young age we have been told to take our vitamins, eat our fruits and vegetables, and limit sugar and fat. Readers examine what makes certain foods better nutritionally than others and how various foods affect the human body, including the role they can play in disease and illness. Tables in the appendix provide quick reference on vitamins and common food-related illnesses.

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***New York Times*Bestseller** What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to pl