Jeff's quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner's World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN, low mileage, three-day suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.
Has Cover : Yes
ABC : 1
Number of Words in Auth: 2
Formats : EPUB
Number of Formats : 1
All Identifiers : isbn:9781782554127
Single Author : Jeff Galloway
Original Source : New_Files_Oatmeal_06_30_AM
Sorted Author by LN, FN: Galloway, Jeff
Title Length : 023
Title Parm D : The Run Walk Run Method
Title Parm F : The Run Walk Run Method
Num of Aut : 1
Title Parm B : (
ES Lib Name : NIRC 2019-06
Record ID : 14187
Uncomma Author : Jeff Galloway
Title Parm A : The Run Walk Run Method