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The Real Meal Revolution

✍ Scribed by Timothy Noakes, David Grier, Jonno Proudfoot, Sally-Ann Creed

Publisher
Quivertree Publications
Year
2013
Tongue
English
Leaves
301
Category
Library
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✦ Synopsis

Π”ΠΈΠ΅Ρ‚Π° ΠΎΡ‚ профСссора Timothy Noakes. БСстсСллСр. Changing the World, One Meal at a Time We dedicate this book to each of you who - dissatisfied with average health, surplus weight and dipping energy levels - decided to take charge of your bodies and make a change. understanding that conventional wisdom on nutrition fell flat, you opened your minds, cast aside your preconceptions and began testing the facts for yourselves. By sharing your stories and the lessons in this book you are setting in motion a groundswell movement towards a true revolution in the way we eat. There are NO meaL times. NO portioN sizes. NO kilojoule restriction. Let your Body tell you HoW Much to Eat. .

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