The Encyclopaedia of Sports Medicine (An
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Maughan, Ronald J.
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Article
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2013
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John Wiley & Sons Ltd
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English
⚖ 123 KB
It Is Well Understood That Proper Nutrition Has A Significant Impact On Sports Performance. All Of The Essential Nutrients Must Be Supplied In The Right Amounts And At The Right Times For An Athlete To Achieve Optimal Health And Performance. In Addition, When Devising Eating Strategies That Will Hel