β Scribed by Sharon Palmer
No coin nor oath required. For personal study only.
A plant-based cookbook with 100 delicious recipesΒ to help manage and prevent diabetes.
In The Plant-Powered Plan to Beat Diabetes, Palmer provides a comprehensive eating plan based on existing research that links plant-based eating patterns with diabetes prevention and management. With 100 recipes and step-by-step meal planning, readers will be guided through plant-based cooking, regardless of whether the goal is to go vegan or simply move to a more plant-forward eating style. With her decades of experience, Palmer makes it easyΒ and convenientΒ to shift eating patterns for good health, while enjoying delicious food. The book includes original photography that makes it hard to resist her globally inspired, healthy, andΒ easy recipes, including the most popular recipes from her blog, along with plenty of new additions.Β
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