The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great: Starting Today!
✍ Scribed by Heimowitz, Colette
- Book ID
- 109047215
- Publisher
- Touchstone
- Tongue
- English
- Weight
- 6 MB
- Category
- Fiction
- ISBN-13
- 9781476729954
No coin nor oath required. For personal study only.
✦ Synopsis
If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you'll learn how to shed pounds even as you slowly add more carbs--the right carbs, in the right order--back into your diet. The New Atkins Made Easy will guide you every step of the way with:
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Easy-to-follow steps to successful weight loss that ease the transition from one phase to the next
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Detailed shopping lists for the fresh foods and easy-to-find pantry staples that make losing weight delicious--and easy
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Tasty recipes such as Zucchini-Pumpkin Spice Pancakes, Cheesy Chicken and Green Bean Skillet, Chipotle Shrimp Salad, and Tiramisu Pudding
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Dozens of low-cook and no-cook options, including grab-and-go foods like Atkins snacks, shakes, and frozen meals
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Digital tools and apps to take the guesswork out of meal planning and tracking your...