Well, shabba me whiskers! Mr Gum's back! But what's he up to this time? Oh, dreadful things my friends, dreadful things indeed. Seems he's found himself a brand new treat - rancid kebabs just dripping with dirty grey sauce. And he just can't get enough of them. He's gotta have more! More! LESS! I me
The inner gym: a 30 day workout for strengthening happiness
β Scribed by Watkins, Light
- Publisher
- L&G Publishing
- Year
- 2014
- Tongue
- English
- Weight
- 87 KB
- Edition
- First edition
- Category
- Fiction
- ISBN
- 0990811808
No coin nor oath required. For personal study only.
β¦ Synopsis
Warm up -- Exercise 1: Be still -- Exercise 2: Be thankful -- Exercise 3: Receive freely -- Exercise 4: Slow down -- Exercise 5: Be patient -- Exercise 6: Give freely -- Cool down.;A book that details how we can find happiness through meditation. It outlines a workout program for developing habits that are responsible for experiencing true happiness, from the inside out.
β¦ Subjects
Mind and body
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