The Hypercarnivore Diet: Eat Meat, Get Healthy. Plants Optional.

✍ Scribed by Don Matesz

Publisher: INTEGRITY PRESS
Year: 2018
Tongue: English
Leaves: 474
Edition: Kindle Edition 1st edition
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

The Hypercarnivore Diet challenges the common belief and claims by authorities that meat makes us sick and a plant-based diet is best for health. Backed by hundreds of references to basic science textbooks and studies of human anatomy, physiology, biochemistry and nutrition, it thoroughly debunks the claim that we are just slightly modified chimpanzees, omnivores or plantivores designed to eat a whole foods predominantly plant-based diet, and demonstrates that we are by Nature carnivores that probably need to obtain at least 70% of our nutrition from animal meat and fat to realize our genetic potential for health and fitness. It shows that many commonly consumed plant foods are more or less dangerous and best avoided or consumed in limited amounts if at all.

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