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The Gluten-Free Cookbook

โœ Scribed by Heather Whinney, Fiona Hunter


Publisher
DK
Year
2015
Tongue
English
Leaves
354
Category
Library

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โœฆ Synopsis


An indispensable everyday recipe book for people with coeliac disease and other gluten intolerances

The Gluten-Free Cookbook proves that eating is still one of life's great pleasures even without wheat, rye, and barley - with more than 230 delicious, gluten-free recipes for you to try.

Each recipe has been carefully tested and includes a full nutritional breakdown so you can enjoy meals that are healthy and balanced without compromising on flavour.

The book also features a full guide to gluten-containing foods, with a list of gluten-free alternatives, creative ideas on storecupboard essentials and advice on how to tackle dinner parties and eating out. Plus a step-by-step guide on gluten-free baking showing you how to make gluten-free pasta, bake perfect bread and cakes, and work with pastry.

The Gluten-Free Cookbook includes everything you need to have a delicious and varied gluten-free diet.

โœฆ Table of Contents


Contents 5
Introduction 6
Eating Well On A Gluten-free Diet 8
Four Steps To Gluten Free 10
Why Go Gluten Free? 12
Eliminating Gluten 16
A Balanced Gluten-free Diet 22
Gluten Free On The Go 28
Setting Up A Gluten-free Kitchen 30
Gluten-free Grains 32
Gluten-free Flours 34
Baking Bread 38
Baking Cakes 40
Making Pasta 42
Making Pastry 44
Recipes 48
Breakfast And Snacks 50
Starters, Party Food, And Dips 78
Soups And Salads 104
Pasta, Noodles, And Rice 134
Meat And Fish 164
Vegetable Mains 200
Bread And Pizza 214
Savoury Tarts And Pies 242
Sweet Tarts And Pies 268
Desserts, Cakes, And Other Sweet Treats 284
Index 340
Acknowledgements 352


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