๐”– Bobbio Scriptorium
โœฆ   LIBER   โœฆ
Cover of The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own

The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own

โœ Scribed by Vernoff, Krista; Ferguson, Az

Publisher
HarperCollins
Year
2009
Tongue
English
Weight
732 KB
Category
Fiction
ISBN-13
9780061718892

No coin nor oath required. For personal study only.

โœฆ Synopsis

EDITORIAL REVIEW: The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to. Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rights? Get out there and lose . . . to win! Game on!

๐Ÿ“œ SIMILAR VOLUMES

cover
The game on! diet: kick your friend's butt while shrinking your own
โœ Krista Vernoff; Az Ferguson ๐Ÿ“‚ Fiction ๐Ÿ“… 2009 ๐Ÿ› Harper ๐ŸŒ English โš– 339 KB ๐Ÿ‘ 1 views

Outlines a competitive method for losing weight and pursuing fitness goals without extreme methods, in a guide that provides meal plans, exercises, and recommended lifestyle changes.

The Game On! Diet: Kick Your Friend's Bu
The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own
โœ Vernoff, Krista; Ferguson, Az ๐Ÿ“‚ Fiction ๐Ÿ“… 2009 ๐Ÿ› HarperCollins ๐ŸŒ English โš– 2 MB

EDITORIAL REVIEW: *The Game On! Diet* is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help *Grey's Anatomy* writer Krista Vernoff shed forty pounds of postpregn

cover
The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own
โœ Vernoff, Krista; Ferguson, Az ๐Ÿ“‚ Fiction ๐Ÿ“… 2009 ๐Ÿ› HarperCollins ๐ŸŒ English โš– 369 KB

EDITORIAL REVIEW: *The Game On! Diet* is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help *Grey's Anatomy* writer Krista Vernoff shed forty pounds of postpregna

cover
The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own
โœ Vernoff, Krista; Ferguson, Az ๐Ÿ“‚ Fiction ๐Ÿ“… 2009 ๐Ÿ› HarperCollins ๐ŸŒ English โš– 323 KB

### Review The perfect way to get motivated on the path to wellness. (Dr. Mehmet Oz, #1 New York Times bestselling author of YOU: The Owner's Manual ) Getting healthy and losing weight has never been more fun. (Jorge Cruise, #1 New York Times bestselling author and weight-loss specialist ) The Ga