The Everything Thyroid Diet Book

✍ Scribed by Kelly Frick

Publisher: F+W Media, Inc.
Year: 2011
Tongue: English
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

Based on a 1,200-calorie-a-day diet, The Everything Calorie Counting Cookbook features 300 mouth-watering recipes for every occasion, from super suppers to sensible snacks.;Cover; Book Title; Dedication; Copyright; Contents; Acknowledgments; Introduction; Counting Calories; Eggs and Omelets; French Toast, Waffles, and Pancakes; Smoothies and Breakfast Shakes; Breads; Muffins; Appetizers; Dips; Soups; Beef and Pork; Fish; Chicken & Turkey; Vegetarian; Pasta; Meat Accompaniments and Sauces; Salads; Salad Dressings; Sandwiches, Wraps, and Melts; Low-Calorie Quick Snacks; Desserts; Suggested Menus; Resources; Index.

✦ Table of Contents

Cover
Book Title
Dedication
Copyright
Contents
Acknowledgments
Introduction
Counting Calories
Eggs and Omelets
French Toast, Waffles, and Pancakes
Smoothies and Breakfast Shakes
Breads
Muffins
Appetizers
Dips
Soups
Beef and Pork
Fish
Chicken & Turkey
Vegetarian
Pasta
Meat Accompaniments and Sauces
Salads
Salad Dressings
Sandwiches, Wraps, and Melts
Low-Calorie Quick Snacks
Desserts
Suggested Menus
Resources
Index.

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