The Everything Self-Hypnosis Book: Learn to use your mental power to take control of your life

✍ Scribed by Rene A Bastaracherican

Publisher: Adams Media
Year: 2009
Tongue: English
Leaves: 256
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

Getting that promotion at work or losing those last five pounds can be a struggle, but goals like these can be accomplished - with self-hypnosis! Whatever obstacles you want to overcome or goals you aim to achieve, this book can help you do it. With this informative resource, you will learn to: break bad habits like nail biting; ease severe pain, such as from migraines or labor during childbirth; ensure confidence and success in business and personal matters; quit smoking for good; lose weight and keep it off; improve memory retention; and reduce stress - in relationships, at home, and at work; and more! Written by a board-certified hypnotherapist, this authoritative guide can help you create your own self-hypnosis scripts to create the life you always wanted. From tearing down mental roadblocks to making permanent changes, readers will be on their way to success in no time!

✦ Subjects

Hypnosis;Self-Help

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