The Everyday Stoic: Simple Rules for a Good Life

✍ Scribed by William Mulligan

• Publisher: Penguin Random House UK
• Year: 2024
• Tongue: English
• Leaves: 304
• Edition: UK
• Category: Library

✦ Synopsis

Follow the founder of the Everyday Stoic and discover the practical wisdom of Stoicism and find contentment and happiness in your everyday life.

Follow in the footsteps of the classical tradition of Stoicism and join a growing community of individuals seeking guidance on how to navigate the obstacles of contemporary life. From Marcus Aurelius to Seneca, the Stoics have a long and rich history.

Today, William Mulligan, founder of The Everyday Stoic, transforms these principles into a practical guide for overcoming the challenges of modern life and cultivating an unshakeable sense of inner calm, so that you too can live like a stoic.

Unpack the ancient wisdoms and teachings of Stoicism, such as
• Confronting life's unpredictability
• Nature ties us together
• Thoughts create reality
• Little is truly needed
• All is equal

Written in a clear and accessible style, this book will reveal the universal truths of Stoicism empowering you to achieve strength and tranquillity no matter what modern life throws your way.

✦ Table of Contents

Contents
Welcome to Stoicism
1. What’s Wrong with My Life, Anyway?
2. Here Are the Basics
3. The Joy of Happiness
4. I Literally Can’t Do Anything
5. If It Ain’t Broke, You Can’t Fix It
6. At Least You’ve Got One Certainty
7. Does Anyone Get Me?
8. Thumbs Up, Thumbs Down
9. You Know that Little Voice in Your Head
10. The Truth about Your Wonderful Stuff
11. Put on Your Rose-Tinted Glasses
12. Don’t Stop Stopping
Your Onward Path

✦ Subjects

Stoic. Simple Rules for a Good Life