Discover the best way to care for yourself-day by day and season by season. Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that can be easily integr
The Everyday Ayurveda Guide to Self-Care: Rhythms, Routines, and Home Remedies for Natural Healing
β Scribed by Kate O'Donnell; Cara Brostrom
- Publisher
- Shambhala
- Year
- 2020
- Tongue
- English
- Category
- Library
No coin nor oath required. For personal study only.
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