๐”– Bobbio Scriptorium
โœฆ   LIBER   โœฆ

Cover of the Eat-Clean Diet Stripped

the Eat-Clean Diet Stripped

โœ Scribed by Tosca, Reno


Book ID
107556558
Publisher
Robert Kennedy
Year
2011
Tongue
English
Weight
6 MB
Category
Fiction
ISBN-13
9781552100868

No coin nor oath required. For personal study only.

โœฆ Synopsis


Getting rid of the last 10 pounds is the hardest part of losing weight because your body wants to hang on to them. So many people exercise and eat right, but those pounds refuse to budge and they have no idea why! Author Tosca Reno shares the slim-down secrets of fitness models and celebrities, teaching readers how to finally lose that last 10 pounds and keep it off for good. Bonus! 50 new Eat-Clean recipes!

About the Author

Since reclaiming her life, losing weight, getting in shape and becoming a fitness model in her 40s, New York Times bestselling author Tosca Reno has become the face and voice of inspiration for millions. In addition to her Eat-Clean Dietยฎ series and other books, she writes monthly columns for Oxygen and Clean Eating magazines and articles for other fitness publications. She appears as an interview subject and expert on countless TV and radio programs, and has her own TV series.


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