Called “the patron saint of weight cutting,” Mike Dolce has coordinated the high-profile weight loss for many of the world’s top athletes, including…
Quinton “Rampage” Jackson, UFC / Pride FC world champion
Vitor “The Phenom” Belfort, UFC two-time world champion
Thiago “Pitbull” Alves, UFC world title contender
Chael Sonnen, WEC / UFC world title contender - Gray “Bully” Maynard, UFC world title contender
Nate “Rock” Quarry, UFC world title contender - Mike “Quicksand” Pyle, WEC world champion
Jay “Thorobred” Hieron, IFL world champion
As well as fan favorites...
- Michael “The Count” Bisping, The Ultimate Fighter 3 winner
- Jake “Juggernaut” Ellenberger, UFC veteran
- Ed “Shortfuse” Herman, The Ultimate Fighter 3 runner-up
- Chris “The Crippler” Leben, UFC veteran
- Duane “BANG” Ludwig, UFC & K-1 veteran and many more!**
For the first time in print, Mike Dolce shares the same the principles, recipes, and strength training workouts he uses in MMA’s elite fight camps and how they can be used by YOU!
INSIDE you will learn:
- Recipes used in MMA’s top fight camps with gluten-free & vegan options
- Easy to follow sample meal plans with gluten-free & vegan options
- Strength & Conditioning exercises with instructions & photos
- Workout plans used by today’s top athletes