The Daniel Plan: 40 Days to a Healthier Life

✍ Scribed by Warren, Rick

• Book ID: 108582656
• Publisher: Zondervan
• Year: 2013
• Tongue: English
• Weight: 544 KB
• Category: Fiction

✦ Synopsis

Welcome to The Daniel Plan. The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends. Here’s the secret sauce: The Daniel Plan is designed to be done in a supportive community relying on God’s instruction for living. When it comes to getting healthy, two are always better than one. Our research has revealed that people getting healthy together lose twice as much weight as those who do it alone. God never meant for you to go through life alone and that includes the journey to health. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. The Daniel Plan shows you how the powerful combination of faith, fitness, food, focus, and friends will change your health forever from the inside out.