Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day!<br>Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique
The Core Program : fifteen minutes a day that can change your life
β Scribed by Brill, Peggy W
- Publisher
- New York : Bantam Books
- Year
- 2001
- Tongue
- English
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
Includes bibliographical references (p. 238-239) and index
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