The Complete Idiot's Guide to Green Clea
β Mary Findley, Linda Formichelli
π Library
π
2009
π Alpha Books
π English
β¦ LIBER β¦
π
The complete idiotβs guide to eating clean
β Scribed by Welland, Diane A.
- Publisher
- Alpha Books
- Year
- 2010
- Tongue
- English
- Leaves
- 318
- Category
- Library
β¬ Acquire This Volume
No coin nor oath required. For personal study only.
β¦ Synopsis
A guide to "clean" eating based on eliminating processed foods and choosing fresh, locally grown, natural foods covers the advantages of this type of diet and tips for adopting it, and suggests recipes for meals, snacks, and desserts.
β¦ Table of Contents
pt. 1. The ABCs of being clean --
pt. 2. Jump-start your morning --
pt. 3. Light bites --
pt. 4. Lovely lunches --
pt. 5. Dinner designs --
pt. 6. Sweet endings.
β¦ Subjects
Nutrition;Cooking (Natural foods);HEALTH & FITNESS -- Diets;HEALTH & FITNESS -- Food Content Guides;HEALTH & FITNESS -- Nutrition;MEDICAL -- Nursing -- Nutrition;MEDICAL -- Nutrition
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