The Complete Idiot's Guide Anti-Inflammation Cookbook

✍ Scribed by Elizabeth Vierck, Lucy Beale

Publisher: DK Publishing
Year: 2012
Tongue: English
Series: Complete Idiot's Guides
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

Prevent and alleviate inflammation with over 200 delicious meals in this must-have cookbook!
The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. Researchers suggest that diet can reverse this inflammation and the conditions and diseases caused by it.
The Complete Idiot's Guide® Anti-Inflammation Cookbook - a companion to The Complete Idiot's Guide® to the Anti-Inflammation Diet - has more than 200 delicious recipes that help to reduce inflammation, along with meal plans and guidance on what to eat and not to eat.

✦ Subjects

Health & Fitness, Nonfiction, HEA000000

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