The Complete Guide to Core Stability

✍ Scribed by Matt Lawrence

Year: 2011
Tongue: English
Leaves: 367
Series: Complete Guides
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

The Complete Guide series is designed for the fitness professional, coach and student, packed with ready-made training programmes, tips and strategies. This is a new edition of the definitive 'core stability' training handbook for fitness leaders and enthusiasts in an 'all you need to know format.

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