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The acute effect of stretching on the passive stiffness of the human gastrocnemius muscle tendon unit

✍ Scribed by C. I. Morse; H. Degens; O. R. Seynnes; C. N. Maganaris; D. A. Jones

Book ID
110115784
Publisher
Cambridge University Press
Year
2008
Tongue
English
Weight
369 KB
Volume
586
Category
Article
ISSN
0022-3751

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Acute and prolonged effect of static str
Acute and prolonged effect of static stretching on the passive stiffness of the human gastrocnemius muscle tendon unit in vivo
✍ Masatoshi Nakamura; Tome Ikezoe; Yohei Takeno; Noriaki Ichihashi πŸ“‚ Article πŸ“… 2011 πŸ› Elsevier Science 🌐 English βš– 199 KB πŸ‘ 1 views

## Abstract Static stretching (SS) is commonly used to prevent or improve limited joint mobility. However, it is unclear whether the components of the muscle‐tendon unit (MTU) are affected by 5 min of SS. This study investigated the acute and prolonged effect of SS on the mechanical properties of t