The ACT Deck: 55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress

The Mindfulness and Acceptance Workbook

📁 The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want

✍ Fredrik Livheim; Frank W. Bond; Daniel Ek; Bjorn Skoggard Hedensjo 📂 Library 📅 2018 🏛 New Harbinger Publications 🌐 English

Stress is a part of life—but it doesn't have to take over your life. With this guide, you'll develop the skills needed to help you manage difficult emotions, cultivate self-compassion, adopt positive physical and emotional habits, build resilience, and connect with your true value

ACT in Practice: Case Conceptualization

📁 ACT in Practice: Case Conceptualization in Acceptance and Commitment Therapy

✍ Patricia A. Bach, Daniel J. Moran 📂 Library 📅 2008 🏛 New Harbinger Publications 🌐 English

Acceptance and commitment therapy (ACT) is more than just a set of techniques for structuring psychotherapeutic treatment; it also offers a new, insightful, transdiagnostic approach to case conceptualization and to mental health in general. Learn to put this popular new psychotherapeutic model to wo

Acceptance and Commitment Therapy: The P

📁 Acceptance and Commitment Therapy: The Process and Practice of Mindful Change

✍ Steven C. Hayes, Kirk D. Strosahl, Kelly G. Wilson 📂 Library 📅 2011 🏛 The Guilford Press 🌐 English

Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT—from conceptual and empirical foundations to clinical techniques—wri

Acceptance and Commitment Therapy: The P

📁 Acceptance and Commitment Therapy: The Process and Practice of Mindful Change

✍ Steven C. Hayes, Kirk D. Strosahl, Kelly G. Wilson 📂 Library 📅 2011 🏛 The Guilford Press 🌐 English

Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT—from conceptual and empirical foundations to clinical techniques—wri

Acceptance and Commitment Therapy: The P

📁 Acceptance and Commitment Therapy: The Process and Practice of Mindful Change

✍ Steven C. Hayes, Kirk D. Strosahl, Kelly G. Wilson 📂 Library 📅 2011 🏛 The Guilford Press 🌐 English

Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT—from conceptual and empirical foundations to clinical techniques—written by i

A Practical Guide to Acceptance and Comm

📁 A Practical Guide to Acceptance and Commitment Therapy

✍ Steven C. Hayes, Kirk D. Strosahl, Kara Bunting, Michael Twohig, Kelly G. Wilson 📂 Library 📅 2004 🏛 Springer US 🌐 English

Long awaited, here is the first book to apply the Acceptance and Commitment Therapy (ACT) model and its powerful techniques to a broad range of disorders and clinical settings. An innovative and groundbreaking approach, ACT cuts across the traditional categories of experiential, analytic, beha