Beat your sugar cravings and kick-start healthier habits with this dietary detox specially designed for seniors. Sugar crash? Again? As your body ages, many things changeβincluding your metabolism and the way your body reacts to certain foods. The Sugar Detox Diet for 50+ explains the science beh
The 14 Day Sugar Detox Diet
β Scribed by Sara Givens
- Publisher
- Sara Givens
- Year
- 2021
- Tongue
- English
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
End Sugar Cravings, Lose the Weight and Control of Hunger Pangs! This Book Will Release You From Your Sugar Addiction with the 14 Day Sugar Detox Diet! BONUS - 21 Day Sugar Detox Cook Book, Recipes and Meal Plan!! Get Your Copy Today!!
The bitter truth about sugar: It's addictive, it's harmful and it's absolutely abundant!
More and more evidence suggests sugar is the primary culprit when come to not just obesity, but also
chronic disease and illness.
There's really no doubt any longer that excess sugar is toxic to your body.
It's only a matter of time before the medical community fesses up will that sugar is the smoking
gun behind most cancers and other diseases.
Excess sugar can also wreak havoc on your skin, energy levels and the scale.
Does the following sound familiar?
Doctor says you've got health issues due to aging and prescribes medication
You're depressed and you're prescribed antidepressants
For years you've been eating nonfat and low fat foods
Fat-free is your mantra
You're told grains are healthy
Weight increase no matter how little you eat
You tire easily and always feel exhausted
Body aches, especially in your joints
Feelings of being powerless, especially where your body is concerned
Almost given up losing weight
Low confidence because of the way you look and feel
You have problems focusing and concentrating
You blame your age, thyroid, menopause, and genes
If you think cutting out a few desserts is the answer, you are just setting yourself up for failure. Giving up late night snacks or passing on the birthday cake will barely make a dent if you're still eating a "standard American diet".
HOW DO I KNOW IF THIS BOOK IS RIGHT FOR ME?
Do you crave sugar all day, every day-or even a few times a week?
I'm talking about candy, sweets, chocolate.
Do you crave carbohydrates? These include bread, cereal (yes, even oatmeal!)
pasta, rice, pastries, sandwiches, wraps, and breakfast bars.
Do you feel the need to include something sweet with every meal or snack?
Do you experience spikes and dips in your energy levels throughout the day?
Do you often feel tired upon waking in the morning?
Do you drink alcoholic beverages daily or multiple times per week?
Are you trying to burn body fat?
Are you following a low-fat, whole-grain-rich diet that just isn't working?
Does the way you eat leave you feeling unsatisfied, hungry, and grazing on snacks every 2 to 3 hours?
Do you follow a clean-eating type of lifestyle like Paleo, low-carb, vegetarian, and whole foods, but still experience carb or sugar cravings?
If you've answered yes to at least one of these questions, then you're the perfect
candidate for The 14-Day Sugar Detox.
In this book, you'll learn how sugar negatively affects your mind and body, and why artificial
sweeteners are even worse for you. You'll learn the many names of hidden sugars, and how to find and avoid them.
Most importantly, you'll learn how to break free from excessive sugar consumption, how to
'detox', and then how to reset your sweetness sensors back to natural and normal levels with
our step by step 14 day sugar detox meal plan.
Download your copy today!
β¦ Subjects
Cooking / Health & Healing / Diabetic & Sugar-free; Cooking / Health & Healing / Low Carbohydrate; Health & Fitness / Body Cleansing & Detoxification
π SIMILAR VOLUMES
Do you want to lose weight, manage your diabetes, lower cholesterol, lower your blood pressure and feel full of energy? This book will show you why it is important to lower sugars in your diet and teach you exactly how you can achieve this. You will learn to identify the pitfalls in modern foods and
<p>If you are trying to get away from the sweet trapping so sugar you must get a copy of "Sugar Detox Program: Getting Over Sugar Addiction." The book was written to help individuals learn the best way that they can stop their cravings for sugar and also detox the body of the excess sugar that it ha
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