Tennis Training: Enhancing On-court Performance

✍ Scribed by Mark Kovacs PhD, W. Britt Chandler MS, T. Jeff Chandler EdD

Publisher: Usrsa
Year: 2007
Tongue: English
Leaves: 352
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including junior, collegiate, professional, adult, and senior. Science is brought to the court with clarity and precision, informing and transforming on-court performance.

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