✦ LIBER ✦

Tapping Into the Wellspring of Wellness

✍ Scribed by GLADDING, SAMUEL T.

Publisher: American Counseling Association
Year: 2007
Tongue: English
Weight: 82 KB
Volume: 46
Category: Article
ISSN: 1931-0293
DOI: 10.1002/j.2161-1939.2007.tb00029.x

No coin nor oath required. For personal study only.

✦ Synopsis

Wellness is the result of internal as well as external factors. This article examines 3 internal means for promoting wellness: humor, metaphor, and writing. By using these resources, individuals may stay healthier and happier psychologically and physically. Research on the power of these factors is briefly described.

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