๐”– Bobbio Scriptorium
โœฆ   LIBER   โœฆ

Sustained sleep restriction reduces emotional and physical well-being

โœ Scribed by Monika Haack; Janet M. Mullington

Book ID
116817748
Publisher
Elsevier Science
Year
2005
Tongue
English
Weight
378 KB
Volume
119
Category
Article
ISSN
0304-3959

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The vital psoas muscle: connecting physical, emotional, and spiritual well-being
โœ Staugaard-Jones, Jo Ann ๐Ÿ“‚ Fiction ๐Ÿ“… 2018 ๐Ÿ› North Atlantic Books ๐ŸŒ English โš– 755 KB

Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas is the only muscle in the human organism that connects the upper body to the lower body, and its