Stretching Anatomy-2nd Edition
- Publisher
- Human Kinetics Publishers
- Year
- 2013
- Category
- Fiction
No coin nor oath required. For personal study only.
π SIMILAR VOLUMES
With greater emphasis on effective self-stretching routines, this book provides the reader with information on PNF, or proprioceptive neuromuscular facilitation. PNF refers to techniques that improve range of motion, reduce overuse injuries, and facilitate easy assessment of muscle function.
From the most pedagogically sound organization to the exceptional art, to the complete integration of the text with embryology, McKinley has formed a teaching system that will both motivate and enable students to understand and appreciate the wonders of human anatomy. This distinctive text was devel
Created expressly for those who will work in physical activity fields, the thoroughly revised and updated edition of Kinetic Anatomy continues to address how anatomy affects movementβhow the human body is constructed and how it movesβby discussing bones, tying the bones together to make articulat
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! <br>With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and principles underlyi