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Strength, size and activation of knee extensors followed during 8

โœ Scribed by E. R. Mulder; D. F. Stegeman; K. H. L. Gerrits; M. I. Paalman; J. Rittweger; D. Felsenberg; A. de Haan

Book ID
106104259
Publisher
Springer
Year
2006
Tongue
English
Weight
403 KB
Volume
97
Category
Article
ISSN
1439-6319

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Knee extensor strength, activation, and
Knee extensor strength, activation, and size in very elderly people following strength training
โœ Stephen D.R. Harridge; Ann Kryger; Anders Stensgaard ๐Ÿ“‚ Article ๐Ÿ“… 1999 ๐Ÿ› John Wiley and Sons ๐ŸŒ English โš– 593 KB

Muscle strength, activation, and size were studied in 11 very elderly subjects (8 women and 3 men; age range, 85-97 years) who completed 12 weeks of strength training of the knee extensor muscles. Training increased the maximum amount of weight that could be lifted once (134%; P < 0.05) and maximum