Strength and conditioning: biological principles and practical applications

✍ Scribed by Nosaka, Kazunori;Cardinale, Marco;Newton, Newton Robert U

Publisher: John Wiley & Sons
Year: 2011
Tongue: English
Leaves: 483
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

Skeletal muscle physiology / Valmor Tricoli -- Neural adaptations to resistance exercise / Per Aagaard -- Principles of athlete testing / Robert U. Newton, and Marco Cardinale -- Resistance training modes : a practical perspective / Michael H. Stone and Margaret E. Stone -- Strength and conditioning as a rehabilitation tool / Andreas Schlumberger.

✦ Table of Contents

Skeletal muscle physiology / Valmor Tricoli --
Neural adaptations to resistance exercise / Per Aagaard --
Principles of athlete testing / Robert U. Newton, and Marco Cardinale --
Resistance training modes : a practical perspective / Michael H. Stone and Margaret E. Stone --
Strength and conditioning as a rehabilitation tool / Andreas Schlumberger.

✦ Subjects

Anatomi;Arbejdsfysiologi;Biomekanik;Exercise;Physical Endurance;Physical Fitness;Rehabilitering;Styrketræning;Træningsplanlægning;Exercise--Physiological aspects;Muscle strength;Physical education and training;Exercise -- Physiological aspects

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