SSBBT3 is a complete guide to developing strength with detailed instruction on barbell exercises, teaching methods, and biomechanical analysis. The Aasgaard Company
Starting Strength, 3rd Edition
โ Scribed by Rippetoe, Mark
- Book ID
- 107239576
- Publisher
- The Aasgaard Company
- Year
- 2011
- Tongue
- English
- Weight
- 8 MB
- Category
- Fiction
No coin nor oath required. For personal study only.
โฆ Synopsis
About the Author
Mark Rippetoe is the author of Starting Strength: Basic Barbell Training, Practical Programming for Strength Training 2nd edition, Strong Enough?, Mean Ol' Mr. Gravity, and numerous journal, magazine and internet articles. He has worked in the fitness industry since 1978, and has been the owner of the Wichita Falls Athletic Club since 1984. He graduated from Midwestern State University in 1983 with a Bachelor of Science in geology and a minor in anthropology. He was in the first group certified by the National Strength and Conditioning Association as a CSCS in 1985, and the first to formally relinquish that credential in 2009. Rip was a competitive powerlifter for ten years, and has coached many lifters and athletes, and many thousands of people interested in improving their strength and performance. He conducts seminars on this method of barbell training around the country.
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