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Seven Fast Stress Reduction Techniques: Techniques To Reduce Stress

โœ Scribed by Zager, John

Year
2020
Tongue
English
Leaves
34
Edition
Kindle
Category
Library
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โœฆ Synopsis

The 7 techniques you have in this short book are very good a start to change your life. These methods can free you to get away from the immediate stress and show everyone what you can do with your life.
Use them and you will see how wonderful and fascinating your life can be.
A life without stress.
Living in a state of relaxation and joy.
A life where you can show your best side.

โœฆ Table of Contents

  1. Introduction
  2. The concept of body - mind - spirit
  3. Radical monologue (the spirit)
  4. Two days in one (body)
  5. Dream map (mind)
  6. A recurring compliment (spirit)
  7. Sensual relaxation (body)
  8. Contingency plan (mind)
  9. Mock the hater (mind/spirit)
  10. Conclusion
  11. My other book

โœฆ Subjects

Seven Fast Stress Reduction Techniques To Reduce Stress

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