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Self-help and minimal-contact therapies for anxiety disorders: Is human contact necessary for therapeutic efficacy?

✍ Scribed by Michelle G. Newman; Thane Erickson; Amy Przeworski; Ellen Dzus


Publisher
John Wiley and Sons
Year
2003
Tongue
English
Weight
136 KB
Volume
59
Category
Article
ISSN
0021-9762

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✦ Synopsis


Abstract

Self‐help materials, brief therapies, and treatments involving minimal therapist contact have all been proposed as effective and low‐cost interventions for anxiety disorders. However, research also suggests that the therapeutic alliance is a central predictor of therapy outcome. Interestingly, amounts of therapist contact within and across “self‐help” interventions vary greatly. It is therefore unclear how much therapist contact is necessary for a positive anxiety disorder treatment outcome. The present article reviews the literature on anxiety disorder treatments using self‐help, self‐administered, and decreased therapist‐contact interventions. Treatment studies are grouped together by anxiety diagnosis as well as amount of therapist contact. It is concluded that self‐administered treatments are most effective for motivated clients seeking treatment for simple phobias. Predominantly self‐help therapies are efficacious for panic disorder and mixed anxiety samples. On the other hand, minimal‐contact therapies have demonstrated efficacy for the greatest variety of anxiety diagnoses. © 2003 Wiley Periodicals, Inc. J Clin Psychol 59: 251–274, 2003.