β Scribed by Kirsten Karchmer
No coin nor oath required. For personal study only.
A world-renowned women's health expert reveals a bold, practical, and data-driven handbook for menstrual periods that provides an easy-to-navigate roadmap for improving your reproductive health—and your everyday quality of life.
We've been lied to about periods. PMS, cramping, bloating, migraines, irritability, and anxiety may be extremely common, but contrary to popular belief, they aren't normal. And they certainly aren't "just part of being a woman," despite the fact that this is what we've been told time and time again—by friends, family, and even doctors. After dedicating her entire clinical career to deconstructing the menstrual cycle, women's health expert Kirsten Karchmer knows better.
During her more than twenty years of research and treating thousands of patients, Karchmer found that most period problems women experience—even the most painful ones—are totally correctable and more surprisingly reflective of overall health and fertility. In this forthright, spirited, and all-encompassing guide, Karchmer draws on her decades' worth of experience as a women's health expert to break down the myths so many women have been led to believe about their periods. For the more than 82 million women in the world who suffer from menstrual conditions, Seeing Red explains the importance of a healthy menstrual cycle (and how to achieve it) and why it is important to the women's movement. Menstrual cycles are not a curse, but an instrument providing women with one of the most valuable, regularly occurring, and free diagnostic tools they have, giving them access to unprecedented health and power.
Health & Fitness; Medical; Sociology; Nonfiction; HEA024000; MED033000; SOC028000
π SIMILAR VOLUMES
Photographs and simple text introduce homophones, words that sound alike but are spelled differently and have different meanings.
In Women: A Textbook for Men, Oleg Novoselov explains how to unlock your leadership instincts and become the kind of man women crave. <br />We humans have taken over the planet and created an affluent, comfortable society, but deep down weβre still cavemen. Weβre still driven by primal instincts β
We all know that hands can reveal character and destiny, but what about other parts of the body? With this basic guide, learn how your body features can reveal health, relationship, and behavior attributes and how to spot these in others. Divination expert, Sasha Fenton covers the waterfront of b
The face is the first thing we focus on when meeting any new person--we automatically assess a person's mood, feelings, and intentions by what we "read" on that person's face. We consider some people to have "kind" eyes or a grumpy look. This book will introduce you to the ancient Chinese art of