<b>A simplified version, for consumers, of yoga protocols for optimal mental health.</b><br>This convenient handbook offers readers an innovative clinical approach using 100 different Kundalini Yoga meditation techniques that are specific for various psychiatric disorders that include Anxiety and Ge
Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health
β Scribed by Shannahoff-Khalsa, David
- Publisher
- W. W. Norton & Company
- Year
- 2012
- Tongue
- English
- Edition
- First edition
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
Acknowledgments -- Preface -- A brief introduction to Kundalini yoga meditation -- Treating anxiety and generalized anxiety disorder -- Treating obsessive compulsive disorder and obsessive compulsive spectrum disorders (trichotillomania and body dysmorphic disorder) -- Treating phobias -- Treating panic attacks and panic disorders -- Treating acute stress disorder -- Treating postttraumatic stress disorder -- Treating the abused and battered psyche -- Treating the major depressive disorders -- Treating grief -- Treating the bipolar disorders -- Treating the addictive, impulse control, and eating disorders -- Treating insomnia and other sleep disorders -- Treating chronic fatigue syndrome -- Treating attention-deficit/hyperactivity and comorbid disorders (oppositional defiant disorder and conduct disorder) (oppositional defiant disorder and conduct disorder) -- Treating dyslexia and other learning disorders -- Treating schizophrenia and the psychoses -- Treating the personality disorders (paranoid, schizoid, schizotypal, antisocial, borderline, histrionic narcississtic, avoidant, dependent, and obsessive compulsive personality disorder) (paranoid, schizoid, schizotypal, antisocial, borderline, histrionic, narcississtic, avoidant, dependent, and obsessive compulsive personality disorder) -- Treating autism and Asperger's disorder -- References -- Index -- .
β¦ Table of Contents
Acknowledgments --
Preface --
A brief introduction to Kundalini yoga meditation --
Treating anxiety and generalized anxiety disorder --
Treating obsessive compulsive disorder and obsessive compulsive spectrum disorders (trichotillomania and body dysmorphic disorder) --
Treating phobias --
Treating panic attacks and panic disorders --
Treating acute stress disorder --
Treating postttraumatic stress disorder --
Treating the abused and battered psyche --
Treating the major depressive disorders --
Treating grief --
Treating the bipolar disorders --
Treating the addictive, impulse control, and eating disorders --
Treating insomnia and other sleep disorders --
Treating chronic fatigue syndrome --
Treating attention-deficit/hyperactivity and comorbid disorders (oppositional defiant disorder and conduct disorder) (oppositional defiant disorder and conduct disorder) --
Treating dyslexia and other learning disorders --
Treating schizophrenia and the psychoses --
Treating the personality disorders (paranoid, schizoid, schizotypal, antisocial, borderline, histrionic narcississtic, avoidant, dependent, and obsessive compulsive personality disorder) (paranoid, schizoid, schizotypal, antisocial, borderline, histrionic, narcississtic, avoidant, dependent, and obsessive compulsive personality disorder) --
Treating autism and Asperger's disorder --
References --
Index --
.
β¦ Subjects
KuαΉαΈalinΔ«--Therapeutic use;Meditation--methods;Meditation--Therapeutic use;Mental Disorders--therapy;Yoga;Electronic books;Meditation -- Therapeutic use;KunΜ£dΜ£aliniΜ -- Therapeutic use;Mental Disorders -- therapy;Meditation -- methods
π SIMILAR VOLUMES
<b>A simplified version, for consumers, of yoga protocols for optimal mental health.</b><br>This convenient handbook offers readers an innovative clinical approach using 100 different Kundalini Yoga meditation techniques that are specific for various psychiatric disorders that include Anxiety and Ge
A guide to yoga therapy for post-stroke rehabilitation, this book is for yoga teachers and yoga therapists, but also for occupational, recreational, physical and speech therapists who work with people with stroke and may integrate yoga into their practice.<br /><br /><br />Rooted in evidence-based r
"Introduction to Kundalini Yoga" by Guru Rattana PhD (Gururattan Kaur Khalsa) is an ideal book for beginners. It answers some of your most basic questions about raising the Kundalini, explains the fundamentals and the benefits of Kundalini yoga and meditation, outlines what to expect when you begin
"Introduction to Kundalini Yoga" by Guru Rattana PhD (Gururattan Kaur Khalsa) is an ideal book for beginners. It answers some of your most basic questions about raising the Kundalini, explains the fundamentals and the benefits of Kundalini yoga and meditation, outlines what to expect when you begin