A no-nonsense guide for runners, trainers, and health professionals that shows how an understanding of anatomy combined with the latest in strengthening exercises can enhance injury-free running performance. Each time a runner's foot hits the ground, an impact force averaging three times their we
Running mechanics and gait analysis
β Scribed by Reed Ferber; Shari Lynn Macdonald
- Publisher
- Human Kinetics
- Year
- 2014
- Tongue
- English
- Leaves
- 152
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Table of Contents
Content: Incidence of running related injuries --
Assessing foot mechanics --
Footwear selection --
Assessing knee mechanics --
Assessing hip mechanics --
Proximal to distal relationships: case studies --
Can we influence gait mechanics? --
Overview of clinical and biomechanical assessment --
Technical aspects of video gait analysis.
β¦ Subjects
Π€ΠΈΠ·ΠΈΡΠ΅ΡΠΊΠ°Ρ ΠΊΡΠ»ΡΡΡΡΠ° ΠΈ ΡΠΏΠΎΡΡ;Π‘ΠΏΠΎΡΡΠΈΠ²Π½Π°Ρ ΠΌΠ΅Π΄ΠΈΡΠΈΠ½Π°;
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