Muscle glycogen recovery after exercise
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Rotman, S
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Article
📅
2000
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Springer
🌐
English
⚖ 291 KB
The rate of glycogen resynthesis in human skeletal muscle after glycogen-depleting exercise is known to depend on carbohydrate intake and is reported to reach a plateau after an adequate amount of carbohydrate (CHO) consumption. Efforts to maximize the rate of glycogen storage by changing the type a