<b>Do you believe your life would be healthier, happier and even better, if you had more practical strategies to regulate your own emotions?</b> <br /> Most people agree with that. <br /> Or, more importantly: <br /><b>Do you believe you'd be healthier and happier if everyone who you live with had t
Raising Your Emotional Intelligence: A Practical GuideβA Hands-on Program for Harnessing the Power of Your Instincts and Emotions
β Scribed by Jeanne S. Segal
- Publisher
- Henry Holt and Co.
- Year
- 2015
- Tongue
- English
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
Employing exercises, self-tests, case studies, and step-by-step instructions, Segal shows readers how to listen to their intuition and their body's messages, make those signals part of their decision-making process, and thus realize the full benefit of their emotional resources.
"Unlike so many parenting books full of generalizations, this title includes specific ideas for games, projects, and even computer games. Highly recommended for all parenting collections." - Library Journal
β¦ Subjects
Nonfiction; Self Help; SEL042000
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