Qigong for Healing and Relaxation: Simple Techniques for Feeling Stronger, Healthier, and More Relaxed

✍ Scribed by Michael Tse

Publisher: St. Martin's Griffin
Year: 2005
Tongue: English
Leaves: 147
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

Qigong (pronounced ''chee-gong'') is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer.

In Qigong for Healing and Relaxation,world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form, enables you to focus energy on a particular part of the body for healing and relaxation. This fully illustrated guide to better health is suitable for people new to Qigong as well as more experienced students.

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