psychology and physical activity — Scriptorium Liberum

Physical Activity and Psychological Well

📁 Physical Activity and Psychological Well-Being

✍ Stuart Biddle, Kenneth R. Fox, Stephen H. Boutcher 📂 Library 📅 2000 🏛 Routledge 🌐 English

The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of

Psychology of Physical Activity and Sede

📁 Psychology of Physical Activity and Sedentary Behavior

✍ Ryan E. Rhodes; Heather Hausenblas; Amanda L. Rebar 📂 Library 📅 2023 🏛 Jones & Bartlett Publishers 🌐 English

Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Psychology of Physical Activity and Sedentary Behavior, Second Edition focuses on the psychological effects of physical activity in a diverse array of populations. It emphasi

Femininity and the Physically Active Wom

📁 Femininity and the Physically Active Woman (Women and Psychology)

✍ Precilla Y Choi 📂 Library 📅 2000 🌐 English

The fitness boom of the last two decades has led to many people incorporating exercise into their lifestyles through activities such as jogging and aerobics. However, whilst many physical and psychological health benefits have been documented, far too few people actually take part in enough exercise

Psychology of Physical Activity: Determi

📁 Psychology of Physical Activity: Determinants, Well-Being and Interventions

✍ Stuart J.H. Biddle, Nanette Mutrie 📂 Library 📅 2007 🏛 Routledge 🌐 English

As modern lifestyles offer ever more opportunities for a sedentary existence, physical activity has become, for many, a marginal aspect of life. Too little physical activity is linked to common, often serious, health problems, and although this link is now widely acknowledged, levels of sedentary

Psychology of Physical Activity: Determi

📁 Psychology of Physical Activity: Determinants, Well-Being and Interventions

✍ Stuart J. H. Biddle, Nanette Mutrie, Trish Gorely 📂 Library 📅 2015 🏛 Routledge 🌐 English

The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to increase throughout the developed world. Understanding the psychology of physical activity has therefore become an important concern for scientists,

Analytical Psychology and Sport: Epistem

📁 Analytical Psychology and Sport: Epistemology, Theory and Practice (Routledge Psychology of Sport, Exercise and Physical Activity)

✍ Andrew Cowen 📂 Library 📅 2024 🏛 Routledge 🌐 English

Analytical Psychology and Sport: Epistemology, Theory and Practice introduces the epistemology and psychology of C.G. Jung to the sport psychology readership. In doing so, it considers for the first time the implications of analytical psychology with respect to theorising on we