Psyching for Sport: Mental Training for Athletes

✍ Scribed by Terry Orlick

Publisher: Leisure Press
Year: 1986
Tongue: English
Leaves: 214
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

This complete psychological training program will help athletes perform consistently closer to their full potential. Includes step-by-step directions for improving athletic performance through relaxation and imagery training, centering techniques, and goal setting.

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