Powerful Focus The Yogic Way

✍ Scribed by Advait

• Year: 2021
• Tongue: English
• Category: Library

✦ Synopsis

Skyrocket Your Productivity Without Feeling Overworked by Developing a Powerful Focus.Imagine turning the constant fear of not having enough time to complete your work into confidence in your ability to focus at will and complete the task.Imagine being able to accomplish all the tasks in front of you and still having enough time for your family and lover ones.Do you have trouble focusing on your work to the point where it affects your performance?Are you often unable to complete tasks at hand and jump from one chore to other without ever properly completing any?Well, you are not alone…No-one in this whole wide world can be laser-focused all the time.For us humans, distraction comes naturally while, focus and attention has to be willfully earned.Now to our inherent inability to focus, add our modern hectic lifestyle, the million cell phone notifications that flash every other second that demand our attention,incessant social media updates about who liked whose pic, millions of movies and TV series ready to be streamed at a single click and so on…This book will teach you to Reclaim Your Focus and develop a ability to ignore irrelevant distractions.Bestselling author, Advait, presents these unique, hand-picked techniques straight from the vaults of ancient Indian vedic wisdom, each proven over ages.He has this ability to explain complex topics in a no-nonsense, no-fluff, straightforward manner.This book is no different with simple step-by-step techniques you can immediately implement and start reaping benefits from. In this book, you'll learn:-- A secret Mudra technique that will allow you to beat all your distractions and attain focus within minutes of practicing it.- A unique breathing technique coupled with a Mantra chant that trains your mind to stop behaving like a monkey jumping from one branch to other and get focused on the task at hand.- A simple yogic sequence that clears up your mind of all the noise and gives you laser sharp focus, instantly.- …and much, much more!