Pilates Method: An Integrative Approach to Teaching

✍ Scribed by Debbie Lawrence

Publisher: Bloomsbury Publishing Plc
Year: 2008
Tongue: English
Leaves: 209
Series: Fitness Professionals Ser.
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge. This book will cover these foundation subjects, which include: anatomy the key principles of Pilates assessment structuring a session teaching a session. Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.

✦ Subjects

Pilates method-Study and teaching. ; Pilates method.; HEA007030; HEA020000; SPO000000

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