Perfect digestion: the key to balanced living

✍ Scribed by Chopra, Deepak

• Publisher: Crown Publishing Group;Three Rivers Press
• Year: 1995;1997
• Tongue: English
• Category: Library

✦ Synopsis

Explaining how Ayurvedic medicine can be applied to digestive disorders, a guide for sufferers links emotional health and biological rhythms to digestive health.;The quantum mechanics of digestion -- Digestion and the Ayurvedic doshas -- Understanding your digestive tract -- How to make friends with your gut -- Diet and the art of determining what to eat -- The role of your emotions -- Biological rhythms -- Understanding exercise -- Constipation, diarrhea, and intestinal gas -- Other gastrointestinal problems.

✦ Table of Contents

The quantum mechanics of digestion --
Digestion and the Ayurvedic doshas --
Understanding your digestive tract --
How to make friends with your gut --
Diet and the art of determining what to eat --
The role of your emotions --
Biological rhythms --
Understanding exercise --
Constipation, diarrhea, and intestinal gas --
Other gastrointestinal problems.

✦ Subjects

Digestion;Digestive organs--Diseases--Alternative treatment;Irritable colon--Alternative treatment;Medicine, Ayurvedic;Electronic books;Irritable colon -- Alternative treatment;Digestive organs -- Diseases -- Alternative treatment