Paleo Diet Slow Cooker Recipes
The Paleolithic diet is often called the caveman diet, or Paleo diet for short. This modern nutrition plan takes things back to our evolutionary roots - it is based on the food our bodies were designed to eat. The diet is constructed on the presumed dietary habits of early humans, living during the Paleolithic era. No processed junk, and no unhealthy additives!
This diet is said to be one of the healthiest diets in existence, and the only diet to which humans are genetically adapted. In addition to being incredibly healthy, the Paleo diet has actually been documented to help control or reduce the risk of serious conditions, such as heart disease and type 2 diabetes.
This diet is particularly popular among people suffering from food sensitivities, because it completely omits processed foods and focuses on simple cooking methods that preserve the natural integrity of food.
My collection of
52 Slow Cooker Paleo Recipes covers the full spectrum of dishes, including:
- Soups and Stews
- Poultry
- Beef and Lamb
- Seafood
- Vegetarian
- Snacks and appetizers
- Desserts
I hope that you enjoy these dishes as much as my family and I do.
Tracy Daniels
Update: Based on some of the comments I received, I have made the following corrections to the book: - Substituted Coconut Aminos for Soy Sauceย
- Updated the dessert recipe that used baking mix
- Removed cheese from all recipes that called for it, and updated the recipes accordingly